Just because your child still has his or her primary teeth doesn’t mean you shouldn’t be concerned about tooth decay. Approximately 42% of children ages 2 to 11, and 28%
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7 Habits of Heart-Healthy Kids
In a culture that is inundated with unhealthy habits and foods, it can be an enormous challenge for parents to instill in their children a good sense of healthy habits.
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Four Reasons to Stay Active During the Winter Months
With the change to the winter season comes some of the most beautiful scenery the region provides. However, with fewer daylight hours and unpleasant weather conditions, winter can make it
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Winter Safety for Kids: 5 Tips for Staying Safe in Cold Weather
Winter brings bitter cold and heavy snowfall to many parts of the US. Winter conditions as well as winter colds and illnesses. Maintaining good health and safety requires a little
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7 Tips for a Healthy and Mindful Year
The beginning of every year comes with change, and with change comes the opportunity for a fresh start for your family. Creating good habits early on can help children develop
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Healthy New Year’s Resolutions for Kids
The start of a new year is always a time when people make resolutions to be healthier. This year, consider making some healthy resolutions as a family. Sit down with
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